Meet Dan Brady
Hey I'm Dan,
These pages are usually super bland. I'm probably meant to say I like dogs and coffee (which I do) but I like to think I'm just a normal human that really loves to train. Which helps when you like food as much as I do!
Fortunately I've gathered the skills required to understand how to manipulate both training and nutrition to get a desired outcome. It's really fun to feel confident eating whatever you like and it's also really fun to feel great and feel like you look great- I can help you find that place.
Online Fitness Coaching
"You've genuinely changed my life"
Jamie started working with me overweight, hypetensive and anxious about the gym and life in general.
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January ---> April '25
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He's lost 23KG
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He's gone from hypertensive bloody pressure to a safe normal range.
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He's confident & excited about following a training plan in the gym.
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He's starting to really enjoy the way he looks!
Feedback from Jamie received during check-ins:
Honestly man, I'm running out of superlatives to write here. You've genuinely changed my life, my entire outlook is different, and so much healthier. I used to think of myself as a foodie, but looking back I think I actually just had a super unhealthy relationship with food. My confidence is at an all time high, I've got so much more energy, I picked up a new 12kg bag of dog food the other day for Ripley and I cannot believe how heavy it was, in terms of carrying that around constantly.
Fully supported coaching so you're not second guessing everything you do.
I'll make sure your technique is bang on so you're maximising progress and give the accountability you need to achieve your goals
Face-to-face Personal Training
"I have been training with Dan for a few months and have loved every minute."
​Dan took the time to find out my aims and expectations and put together a plan that worked for me.
Unlike previous Personal Trainers I have worked with Dan ensured that my form was always correct with each exercise before moving on.
I feel like I progress a tiny bit each session which creates such a positive feeling. With Dans help I am beginning to monitor my nutrition too.
I couldn’t recommend Dan more."​
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- Sharon
Fat loss programme
The 10KG Club
3 Intakes per year:
January > March
April > June
October > December
Apply to join the wait list to guarantee your place and access early bird price!
This is most accountable fat loss programme on the market. Whether you're a complete novice that's never been in the gym or a seasoned trainer that's looking for a touch of extra accountability, this programme will deliver for you. The unique team-based group programme provides all the support and tools you'll need to lose body fat, with personalised nutrition and step targets, weekly accountability check-ins, live Q&A's and a community to help you progress, you can't go wrong.
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Programmes vary from 8-12 weeks
Here's what previous clients had to say...
NAthan
The structure and tools you learn throughout the process will not only benefit you individually for the 8 weeks but are tools you will find quite easy to stick to long term. The advice is sound and no real sacrifices have to be made
Meg
I felt pretty out of control and boundary-less before the 8 weeks. You are completely in control of yourself and the programme, you make it work for you.
Emma
Stop wasting time trying to figure it out for yourself. This is such a bargain for the amount you learn and the result you get.
MArtin
Dan motivates you to want to succeed and as long as you apply yourself, you will get the results as the information and guidance given isn't bullshit.